11/15/24 - Psychiatrist visit

 I felt like my psychiatrist understood Totodile because she called him rambunctious.  I would use the word "energetic" or "jolly" but "rambunctious" means the same.  Totodile bit the kid on the head and is scary according to my therapist, Mark Marquez.


I told my psychiatrist about work stressing me out.  I wasn't being scheduled for work and getting written up as well.  It wasn't helping my anxiety levels.  My therapist made assumptions about me which weren't correct.  She told me to use lotion after I shower so I am not itching and to formulate a list of needs and 1 wants when I grocery shop.


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